Our Clients:

Field Level Media - Professional sports content solutions | FLM

Feb 6, 2026 8:43 pm

Super Bowl LX: Seahawks healthy, ready for big-game environment

mike macdonald
Photo by: Darren Yamashita-Imagn Images

SAN JOSE, Calif. — Seattle held a 1-hour, 36-minute practice Friday that began at 12:05 p.m.

Safety Nick Emmanwori, who injured an ankle earlier in the week, joined the defensive backs in drills and participated in full. He played catch with a ball boy during break. Emmanwori has no injury designation for Sunday.

“No designation for Nick,” Macdonald said. “Turns out he’s alive.”

Fullback Robbie Ouzts is the only Seattle player with a game status designation. He was limited in practice on Wednesday, Thursday and Friday and is questionable for Sunday with a neck injury. Tackle Josh Jones was also limited in practice Friday with an ankle and knee injury. All other Seattle players listed on the injury report this week, including quarterback Sam Darnold (oblique), fully participated in Friday’s practice.

Seattle’s Friday practice was a tempo the Seahawks call ACT.

“ACT is alignment, communication and technique,” Macdonald said. “It was a normal Friday workload, all the stuff we do on Friday, so par for the course. Just gonna stick to our process.”

The first-team offense practiced with simulated crowd noise played loudly instead of music. The first-team defense also practiced with crowd noise.

“We do (crowd noise) every week,” Macdonald said. “Not sure what the noise level is going to be during the game. We try to hit all those different scenarios.”

Defensive end Leonard Willams broke down the team to finish their final Friday practice of the season. Players’ families are now in town and Macdonald said they will have the rest of the night to spend with family.

“They’ll get a chance to be with their families, which would be great and we’ll be back to work in the morning,” Macdonald said.

Seattle’s three quarterbacks stayed on the field after practice closed to work with passing game coordinator Jake Peetz.

Macdonald said Seattle will have another practice tomorrow, also at ACT tempo.

–Pro Football Writers of America

You may also like

Bernardo Silva
Apr 11, 2026 12:12 pm

Manchester City, Chelsea attempt to set aside distractions

Manchester City aim to boost their title aspirations when they visit Chelsea on Sunday in a match between sides dealing with intrasquad drama. For second-place City (18-5-7, 61 points), the…

potgieter
Apr 11, 2026 11:59 am

Young PGA Tour star laments countrymen joining LIV Golf

AUGUSTA, Ga. — Aldrich Potgieter’s name surfaced late last year in the annual rumors of young players who might be negotiating with LIV Golf, but it doesn’t sound like the…

azura stevens chicago
Apr 11, 2026 11:38 am

F Azura Stevens rejoins Sky on reported 3-year deal

Free agent forward Azura Stevens rejoined the Chicago Sky on Saturday following three seasons with the Los Angeles Sparks. Terms were not disclosed by Chicago but ESPN reported that the…

More News News

jacy sheldon
Apr 11, 2026 12:42 pm

Sky acquire Jacy Sheldon from Mystics for 1st-round pick

The Chicago Sky acquired guard Jacy Sheldon from the Washington Mystics on Saturday in exchange for a 2028 first-round draft pick. Sheldon, 25, has averaged 6.3 points, 2.2 assists, and…

Bernardo Silva
Apr 11, 2026 12:12 pm

Manchester City, Chelsea attempt to set aside distractions

potgieter
Apr 11, 2026 11:59 am

Young PGA Tour star laments countrymen joining LIV Golf

azura stevens chicago
Apr 11, 2026 11:38 am

F Azura Stevens rejoins Sky on reported 3-year deal

marina mabrey sykes
Apr 11, 2026 11:16 am

Toronto signs WNBA’s first $1M backcourt pairing

Read all
fb-post
advertisment
title-icon

Upcoming events

See all odds
[gs-fb-comments]